Yoga + Social Justice:
Yoga has a different meaning for each human but it unites us in the purpose of serving ourselves and sometimes, serving the world. As art, each yogic expression is personal and honors the purpose of the soul, in Yoga + Social Justice, we will explore serving our world through activism using our mats as the rehearsal theater for life: as on the mat, so in our lives…
Yoga + Woo Woo
A quick search for the meaning of woo woo reveals a number of practices that circle outside the norm. In this class I invite you to explore and honor traditions, cultures and beliefs to shift the way we walk on the pathway to liberation. Our asana practice then, it is a humble instrument that we elevate as a prayer to manifest greatness…
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